Free Initial Consultation

A relaxed 60‑minute conversation where you can talk openly about what you’ve been dealing with and get a clear, science‑based understanding of what’s been happening in your mind.

You’ll leave this call with:

A simple explanation of what's been driving how you've been feeling
Why your brain feels stuck in patterns like overthinking, poor sleep, or the inability to switch off
What needs to change for you to start feeling better
Whether The Burnout Reset or The Reset Foundation is the right next step for you

No pressure. No sales pitch. Just an honest conversation.

Book your free call below.

Book Your Free Consultation

PRICING & PROGRAMMES

Simple. Clear. No jargon.
Just two ways to work with me depending on what you need.

All sessions are held online via Zoom.

THE RESET FOUNDATION

£550

Six 1:1 online sessions for when you want committed, ongoing support without joining a full programme.

Perfect if you:

Are dealing with stress, burnout, or the inability to switch off and want focused, committed support
Want a structured programme without the full 10-week commitment
Prefer to take things step by step and build at your own pace
Are looking for a solid foundation of tools and techniques to carry forward in life

Includes:

The Mindstar Reset Audio - a hypnosis recording to support work between sessions
The Reset Foundation Handbook - everything you need to know to get the most from your sessions

For deeper, long-term change

THE BURNOUT RESET

10‑Week 1:1 Programme

For professionals who are exhausted, constantly overthinking, and unable to switch off... even when they’re not working.

You’re not lazy or weak.
Your brain has simply been running on stress for so long that it’s stuck in survival mode... replaying conversations at 3am, imagining worst‑case scenarios, struggling to slow down.
The Burnout Reset helps retrain those patterns at the root using solution‑focused hypnotherapy and evidence‑based neuroscience.

Where you’ll be in 10 weeks:

Sleeping through the night and waking refreshed
Switching off properly in the evenings
Calm under pressure instead of overwhelmed by it
Fully present with family and loved ones weekends
Feeling like yourself again. Steady, grounded, and in control

What’s included:

✔ 10 × 1:1 Online Sessions
✔ The Burnout Reset Client Handbook - everything you need to know to get the most from your programme

✔ The Mindstar Reset Audio - a hypnosis recording to support work between sessions
✔ Email support between sessions... you’re not doing this alone
✔ Mid‑programme check‑in at session 5 to recalibrate and accelerate results
✔ 30-day post-programme check-in call... support beyond the programme ends

"Reached out to Tom after suffering from severe burnout. I wasn't too optimistic at first but after 6 weeks it really has given me a better perspective. I have gone from chasing my tail to appreciating the good things in life."

- Anil, verified Google review ⭐⭐⭐⭐⭐

The MindStar Promise

Complete all 10 sessions and consistently use the tools between sessions. If you don't feel a meaningful shift in your stress, sleep, and ability to switch off, I'll keep working with you until you do. Completely free of charge. Subject to a maximum of one session per week. No awkwardness. No small print.

Investment

£997

Pay in full or spread the cost with Klarna and pay in 30 days or split into 3 interest-free payments.

Choose what works for you at checkout.

I only work with a maximum of 15 clients at any one time to make sure every person gets my full attention.

If you're ready, don't wait.

This programme resets the system your entire life runs on.

Ready to feel like yourself again?

Book your free Initial Consultation below.

It's a relaxed 60-minute conversation. No pressure, no pitch, just clarity on what's been happening and whether The Burnout Reset is right for you.