Talks for Business Owners & Teams

Helping you stay motivated, prevent burnout and perform at your best.

Running a business or leading a team can be incredibly rewarding but it also comes with pressure, uncertainty and emotional load. When stress builds, motivation dips, and overwhelm takes over, it becomes harder to enjoy the work that once inspired you.

My talks are designed to change that.

I use simple neuroscience, practical wellbeing strategies and solution focused techniques to help individuals and teams understand how their mind works, so they can stay calm, motivated and resilient... no matter what the business world throws their way.

What I Offer

✨ Wellbeing & Burnout Prevention Talks
Understand why stress affects your mind and performance and learn practical tools to keep your stress bucket from overflowing.
Perfect for entrepreneurs, small businesses and workplace wellbeing programmes.

✨ Motivation & High‑Performance Talks
Learn how to naturally boost the DOSE chemicals (dopamine, oxytocin, serotonin, endorphins) that drive motivation, confidence and fulfilment.
Attendees leave with actions they can apply immediately.

✨ Business Owner Resilience Talks
Running a business can be mentally exhausting. These sessions focus on staying grounded, avoiding burnout and maintaining a positive mindset long‑term.

✨ Bespoke Talks
Want something tailored? I can build a talk around your team’s needs... wellbeing, motivation, mindset, stress management, or fulfilment in business and life.

What Attendees LearN

✔ How the Intellectual Mind and Primitive Mind work
✔ Why we become stressed, anxious or overwhelmed
✔ How our Stress Bucket fills and how to keep it draining
✔ What DOSE chemicals are and how to boost them naturally
✔ Why sleep, routine and positive activities protect against burnout
✔ A simple daily habit (“Three Good Things”) that rewires the brain
✔ How to perform at your best without burning out

These talks are relaxed, practical and interactive... no sales pitches, just real insights people can use immediately.

Who These Talks Are For

Small business owners
Entrepreneurs
Start‑ups
Corporate teams
Community organisations
Networking groups
Wellbeing events and business training programmes

If your group wants to be more motivated, more resilient and less stressed, these talks are a perfect fit.

If you’d like to book a talk, just fill in the contact form below and I’ll get back to you shortly.