Free Initial Consultation (normally £80)
This is your opportunity to talk openly about what you’ve been struggling with and get a clear, science‑based understanding of what’s been going on in your mind.
You’ll leave the session knowing exactly what’s been causing your symptoms and what needs to change for you to feel better.
In your 60-minute consultation, we will:
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Explore the challenges you’ve been dealing with
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Identify how stress, anxiety or overwhelm has been affecting your brain
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Map out the path forward using Solution Focused Hypnotherapy
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Discuss the results you're looking for and how we can achieve them
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Decide together whether working together is the right next step
This call helps us both understand what you’re looking for and whether we’re a good fit to work together.
There’s absolutely no obligation, just a supportive, friendly conversation.
Book your free call below.
Session pricing
All sessions are conducted online via Zoom from the comfort of your own home.
single session
1x 60-min
A single session gives you flexible, pay‑as‑you‑go support when things feel heavy or overwhelming.
It’s a chance to slow down, breathe, and talk through what’s on your mind without committing to a package.
You’ll leave feeling more settled, lighter, and better able to move forward.
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1x 60-min session
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Free Relaxation Audio
£80
reset
6x Sessions
RESET gives you a steady, structured path to ease stress and anxiety and break the patterns that keep you stuck.
Over six sessions, we work on reducing overthinking, helping you switch off more easily, and supporting better sleep and calmer evenings.
A simple, supportive way to feel more grounded and more in control again.
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6x 60-min sessions
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Free Relaxation Audio
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WhatsApp / Email Support
£400
6 Sessions | Save £80
rise
12x Sessions
RISE is a commitment to deeper, long‑term change.
Over twelve sessions, we work through the patterns and pressures that have been affecting you for years, building steadier habits and healthier ways of coping.
This package gives you ongoing support, space to grow, and the time needed to make changes that truly last.
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12x 60-min sessions
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Free Relaxation Audio
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WhatsApp / Email Support
£720
12 sessions | Save £240